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	<title>Red 24 Management</title>
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	<link>http://www.red24management.com</link>
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	<lastBuildDate>Wed, 22 Feb 2012 11:35:48 +0000</lastBuildDate>
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		<title>In Time</title>
		<link>http://www.red24management.com/in-time/</link>
		<comments>http://www.red24management.com/in-time/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 11:35:48 +0000</pubDate>
		<dc:creator>Layla Anna Lee</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.red24management.com/?p=3143</guid>
		<description><![CDATA[Justin Timberlake stars as a hunky action hero in new movie IN...]]></description>
			<content:encoded><![CDATA[<p>Justin Timberlake stars as a hunky action hero in new movie IN TIME. The film which hit cinemas just before Christmas is launching on Blue Ray this week so Comedian and Presenter Douglas Anderson and I were sent to a secret location to learn some stunts for &#8216;Gabby Live&#8217; on 5. We were trained in stage combat and weaponry so we could re-inact a scene in the film where Justin Timberlake takes Amanda Seyfried hostage! We were tought to punch, kick, and beat up dramatic looking henchmen as well as vault bannisters and jump through walls. My favourite moment of the day was smashing a glass bottle over my co-host Dougie&#8217;s head! A stunt bottle of course. Here is a photo of some sugar glass vases also used to hit people with. You&#8217;d never guess they were not real!!</p>
<p><a href="http://www.red24management.com/wp-content/uploads/2012/02/LaylaBlog.jpg"><img class="alignnone size-medium wp-image-3144" title="LaylaBlog" src="http://www.red24management.com/wp-content/uploads/2012/02/LaylaBlog-e1329910539255-225x300.jpg" alt="" width="225" height="300" /></a></p>
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		<title>Off to the Brits!</title>
		<link>http://www.red24management.com/off-to-the-brits/</link>
		<comments>http://www.red24management.com/off-to-the-brits/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 12:40:46 +0000</pubDate>
		<dc:creator>Matt Cuttle</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.red24management.com/?p=3141</guid>
		<description><![CDATA[Off to the Brits tonight. Lots of female competition and Ed Sheeran...]]></description>
			<content:encoded><![CDATA[<p>Off to the Brits tonight. Lots of female competition and Ed Sheeran bound to win something! On another note, Catherine review, PS Vita launch and WIN Final Fantasy XIII-2 on the latest episode of #gamesweasel <a href="http://gamesweasel.com/">http://gamesweasel.com/</a></p>
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		<title>Next Stop The World&#8230;.</title>
		<link>http://www.red24management.com/next-stop-the-world/</link>
		<comments>http://www.red24management.com/next-stop-the-world/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 09:21:08 +0000</pubDate>
		<dc:creator>Jon Grant</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.red24management.com/?p=3138</guid>
		<description><![CDATA[It seems that Red 24 comedians are now cropping up all over...]]></description>
			<content:encoded><![CDATA[<p>It seems that Red 24 comedians are now cropping up all over the planet (scary thought). Next month the legendary Earl Okin embarks on a tour which sees him take in India, Malaysia, Indonesia, Singapore and Cambodia! I have been to Cambodia and love the thought of a slightly eccentric performer in spats and three piece suit playing his guitar in a bar in downtown Phnom Penh &#8211; they will not know what has hit them. Aside from that Javier Jarquin returns next week from 6 weeks gigging &#8211; and winning competitions &#8211; in New Zeland and in April Mae Martin is part of the Halifax Comedy Festival in Canada alongside big names like Greg Proops. We&#8217;re going global!</p>
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		<title>Speechless&#8230;</title>
		<link>http://www.red24management.com/speechless/</link>
		<comments>http://www.red24management.com/speechless/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 09:19:23 +0000</pubDate>
		<dc:creator>Layla Anna Lee</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.red24management.com/?p=3135</guid>
		<description><![CDATA[Last night I stood quite speechless and in awe, in the center...]]></description>
			<content:encoded><![CDATA[<p>Last night I stood quite speechless and in awe, in the center of the Roundhouse, surrounded by Formula 1&#8242;s most respected and glancing over my shoulder at none other than Sir Stirling Moss. I attended the MotorSport Hall of Fame with my good friend Andy and we had an incredible time. Jake Humphrey hosted this prestigious event which saw the inauguration of Adrian Newey, John Surtees, Colin McRae and Giacomo Agostini joining Motor Sport&#8217;s shrine.</p>
<p>Ever since I hosted the RedBull Speed Jam with Jake I&#8217;ve been hooked on the sport &#8211; add my Brazilian heritage and you have a true motor sport fan, So being in such an incredible space (and stroking the RB7) made me a very happy lady indeed!</p>
<p><a href="http://www.red24management.com/wp-content/uploads/2012/02/f1.jpg"><img class="alignnone size-medium wp-image-3136" title="f1" src="http://www.red24management.com/wp-content/uploads/2012/02/f1-300x225.jpg" alt="" width="300" height="225" /></a></p>
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		<title>Pwned is Nominated for MVC Award!</title>
		<link>http://www.red24management.com/pwned-is-nominated-for-mvc-award/</link>
		<comments>http://www.red24management.com/pwned-is-nominated-for-mvc-award/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 14:03:32 +0000</pubDate>
		<dc:creator>Matt Cuttle</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.red24management.com/?p=3132</guid>
		<description><![CDATA[Just found out that Pwned has been nominated for an MCV Award...]]></description>
			<content:encoded><![CDATA[<p>Just found out that Pwned has been nominated for an MCV Award in April in the Best Use of Social Media category. If you&#8217;re wondering what the show&#8217;s all about check it out here <a href="http://www.ea.com/uk/1/pwned-episode-17">http://www.ea.com/uk/1/pwned-episode-17</a> and tune in next Friday 24th for our Mass Effect 3 special!</p>
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		<title>Come on Sunshine!</title>
		<link>http://www.red24management.com/come-on-sunshine/</link>
		<comments>http://www.red24management.com/come-on-sunshine/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 17:38:06 +0000</pubDate>
		<dc:creator>Joanna Sturrock</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.red24management.com/?p=3129</guid>
		<description><![CDATA[Ah February…how you and your cold weather are fluctuating my weight because...]]></description>
			<content:encoded><![CDATA[<p>Ah February…how you and your cold weather are fluctuating my weight because all I want to eat is the yummy (still hot!) muffins from the Covent Garden Piazza.</p>
<p>I should take more advice from the blog of Layla Anna Lee and strive to drink more water…too late to start a resolution?</p>
<p>On a brighter note, the brilliant Ian Roe can be seen in the new Birdie 1901 Music Video. What a great wee actor!</p>
<p>Be sure to take a look at Red 24 TV on the homepage. Lots of new music/ red carpet gossip from our friends at ReelKandi.tv. The fabulous Elle Dible keeps us informed on the new Daniel Radcliffe Film ‘The Woman in Black’. If I wasn’t so terrified at the trailer I would most definitely see this film! Perhaps I could take a cushion to hide behind and brave it?</p>
<p>I’ll leave your Monday with the sight of THE BEST MUFFINS in Covent Garden…</p>
<p>xx<br />
<a href="http://www.red24management.com/wp-content/uploads/2012/02/photo.jpg"><img class="alignnone size-medium wp-image-3130" title="photo" src="http://www.red24management.com/wp-content/uploads/2012/02/photo-e1329154669844-224x300.jpg" alt="" width="224" height="300" /></a></p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>Endless Lists</title>
		<link>http://www.red24management.com/endless-lists/</link>
		<comments>http://www.red24management.com/endless-lists/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 15:55:28 +0000</pubDate>
		<dc:creator>Layla Anna Lee</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.red24management.com/?p=3126</guid>
		<description><![CDATA[OK so most of our new years resolutions are already broken and...]]></description>
			<content:encoded><![CDATA[<p>OK so most of our new years resolutions are already broken and we&#8217;ve even thought about cancelling the gym membership but there are some things we manage and generally they are the small things.</p>
<p>Therefore, my carefully thought out New Years resolution was to think more about the small things. I often aim ridiculously high and jump up missing several steps along the way. It works but I&#8217;m forever putting more pressure on myself and New Years resolutions are no different. So this year I focused on keeping it small and made three resolutions.</p>
<p>1. Drink more water<br />
2. Wake up at 8am everyday<br />
3. Make smaller lists</p>
<p>My lists are usually endless, I love lists it&#8217;s quite the addiction and I am sure many of you fall foul of the over ambitious list.</p>
<p>So I have been drinking loads of water and waking up at 8am regularly (the fact that I had a two hour snooze this morning isn&#8217;t the point) I figure we should tailor our resolutions, plans and lists to help ourselves succeed and feel good. Rather than have ridicu-lists that are a set up for stress. Double check your list and then bin it x</p>
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		<title>Birdy 1901 Music Video</title>
		<link>http://www.red24management.com/birdie-1901-music-video/</link>
		<comments>http://www.red24management.com/birdie-1901-music-video/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 10:39:58 +0000</pubDate>
		<dc:creator>Ian Roe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.red24management.com/?p=3113</guid>
		<description><![CDATA[Today I was in a music video. &#8216;Nuff Said! &#160;]]></description>
			<content:encoded><![CDATA[<p>Today I was in a music video. &#8216;Nuff Said!</p>
<p>&nbsp;<br />
<iframe width="560" height="315" src="http://www.youtube.com/embed/jlaeJ6k75cY" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<title>Reelz Channel Red Carpet Gossip!</title>
		<link>http://www.red24management.com/reelz-channel-red-carpet-gossip/</link>
		<comments>http://www.red24management.com/reelz-channel-red-carpet-gossip/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 10:36:45 +0000</pubDate>
		<dc:creator>Sian Welby</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.red24management.com/?p=3110</guid>
		<description><![CDATA[Sian spent this Sunday shivering in Covent garden, her toes had fused...]]></description>
			<content:encoded><![CDATA[<p>Sian spent this Sunday shivering in Covent garden, her toes had fused together into ice blocks and her skin went a shade of blue, however she assures us at RED24 that it was all worth it, as she instantly warmed up when she saw the likes of Brad Pitt and George Clooney! Reporting for US show, Reelz channel, Sian reported from the BAFTA red carpet&#8230;and this time actor Nick Frost didn&#8217;t get her in a headlock!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>Pwned #17</title>
		<link>http://www.red24management.com/pwned-17/</link>
		<comments>http://www.red24management.com/pwned-17/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 10:33:22 +0000</pubDate>
		<dc:creator>Matt Cuttle</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.red24management.com/?p=3106</guid>
		<description><![CDATA[Check out the latest edition of Pwned now twice a month! Featuring...]]></description>
			<content:encoded><![CDATA[<p>Check out the latest edition of Pwned now twice a month! Featuring Reckoning, Warwick Davis of Star Wars fame and tips for ruling the skies in Battlefield 3&#8230;</p>
<p>&nbsp;<br />
<iframe width="560" height="315" src="http://www.youtube.com/embed/NvaTFe4ttM8" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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